Aligned Intentional Living

Vision & Approach

Here at EQuanimity, the aim is to help you the client to live intentionally, to recognise your core values and to seek alignment by taking actions that are congruent with those values and belief systems. Emotional Quotient (EQ) underpins our ethos. By definition EQ refers to "the capability of individuals to recognize their own emotions and those of others, discern between different feelings and label them appropriately, use emotional information to guide thinking and behavior, and manage and/or adjust emotions to adapt to environments or achieve one's goal(s)."

Through focused coaching in a 1-2-1 or group setting you will benefit from personalised programs which will create clarity and uncover any self-limiting beliefs, thus honing your vision. Through regular scheduled accountability pulse point sessions, you will easily be able to quantify as well as qualify your transformation.

What sets EQuanimity apart from other coaching consultancies is that the packages are delivered with a holistic soul-coaching approach. Covering every aspect of your life we will work together to identify blind-spots which are impeding your success and blocking abundance from flowing into your life.


Shazney Spence is the founder of EQuanimity Lifestyle & Success Coaching Ltd. A former Management Accountant and Mental Health lead for an organisation with over 11,000 UK employees, her passion has always been focused around helping people to step into being their best selves. Shazney's forte and passion has always been in the area of coaching and mentoring others. Through her authentic, compassionate style of interacting with clients, she has been able to impact the lives of many people.

Since early 2018, due to a new opportunity opening up to her she has been able to invest full time effort into helping others as they embark on their own journey of transformation through a range of  1-2-1, group and bespoke programmes. Shazney also helps corporate businesses to engage with their employees by raising their awareness of the mental well-being of their teams, helping them to grow & contribute without barriers.

Shazney is an authentic Lifestyle and Success Coach with a passion for helping others to live in alignment with their core values. A Reiki master and coach who combines holistic practices to help clients to transform their energy in a more positive way.

Shazney has worked with high profile 1-2-1 and corporate clients which include FTSE 100 corporations, corporate lawyers, musicians, accountants and property investors.

Shazney is proud to be a Time To Change Champion

EQuanimity Lifestyle & Success Coaching Ltd

IRO accredited logo

Next Steps...

Get in touch today to schedule a free 30 minute focused discovery session. Let's see how we can work together. Access my calendar by clicking the "Book me in_Discovery Session" button. All sessions take place via Zoom video conferencing app. Let's get started on creating a vision of how you want your life to excel and grow abundantly. I'm excited to hear from you.

Alternatively, give me a call on +44 333 2240356